COUNSELING FOR INDIVIDUALS, MOMS, CYCLE BREAKERS AND GRIEF & TRAUMA
Calm the chaos.
Find your confidence.
Feel connected again.
Online therapy in GA & FL
In person in Atlanta
you’re used to finding a way through…
but right now, you’re in an endless cycle that starts and ends with:
the pit in your stomach when you just need a moment, but you can hear your kid yelling “Mom!” from the other room
the anxious thoughts about if you’re doing it right at home, at work and with the kids; when nothing feels good enough
the struggle to ask for help, even as you carry everything, because it seems impossible
the moments of rage that show up out of nowhere, quickly followed by guilt and exhaustion
the fear that your stress is impacting your kids, when you try so hard to keep it together
Hi, I’m Kelsey.
I help individuals and moms cut through the bullshit expectations and break free of survival mode. I’m here to help you build a life that actually feels like yours.
As an IFS, trauma and mom therapist, I partner with you to clear the path towards ease and breathing room — so you can finally settle into the favorite version of yourself.
My specialties:
-
Moms
when it isn’t what you expected.
We’ll create a new rhythm, one where being a mom actually fits who you are, on your own terms.
-
Cycle Breakers
when putting everyone else first gets old.
We’ll build the bridge to a life where your needs, boundaries, and voice finally take priority.
-
Grief & Trauma
when it feels like you’re just watching life happen.
We’ll rebuild your sense of safety, so you can step out of freeze and feel connected again.
